Building A Daily Skin Care Routine
The skin is the largest organ your body has, yet many people neglect its care. Not only is healthy skin a big part of looking your best, but it also makes you look and feel healthier. The skin is exposed to the sun and environmental pollutants all of the time. Once damage is done, it can be difficult to reverse it. That is why a good skin care routine is important. The younger you are when you start it, the better, but it is never too late to establish healthy habits.
No matter what your skin type is, a daily skin care routine can help you maintain overall skin health and improve specific concerns like acne, scarring, and dark spots. A daily skin care routine has four basic steps you can do once in the morning and once before you sleep.
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CLEANSING
Choose a cleanser that doesn’t leave your skin tight after washing.Clean your face no more than twice a day,
or just once, if you have dry skin and don’t wear makeup. Avoid washing for that squeaky-clean feeling because that means your skin’s natural oils are gone. Cleansers known to work well for all skin types.
SERUMS
A serum with vitamin C or growth factors or peptides would be better in the morning, under sunscreen.
At night, retinol or prescription retinoids work best. Makeup Artist’s Choice has an effective vitamin C and E serum and retinol available.
MOISTURIZER
Even oily skin needs moisturizer, but use one that is lightweight, gel-based, and non-comedogenic,
or doesn’t block your pores. Dry skin may benefit from more cream-based moisturizers. Most brands will label their products as gel or cream on their packaging.
SUNSCREEN
Apply sunscreen with at least 30 SPF 15 minutes before heading outdoors, as it takes a while for sunscreen to activate.
Darker skin tones actually need more sun protection because hyperpigmentation is harder to correct. Choose products that fit your skin type and sensitivity, and remember to read the labels. Some products, such as retinol or prescription retinoids, should only be applied at night.
